What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Womens Get Fit Mesh Go Running Trainers Athletic Walk Gym Shoes
Womens Get Fit Mesh Go Running Trainers Athletic Walk Gym Shoes
Latest Posts
Womens Get Fit Mesh Go Running Trainers Athletic Walk Gym Shoes
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Slides CROCS Rhonda Wedge Sandal W 14706 Platinum/Oyster Wedges Women Sandals Fly London GOLD TURQUOISE,fly london yala perf bla , Whats up Sports | Rakuten Global Market: FitFlop fit flop flora , New Products : Fly London Shoes Sale Online USA, Most Fashionabl , Womens Sandals | Womens Sale | FitFlop UK , FitFlop Women s Lulu Thong Sandal: Amazon.ca: Shoes & HandbagsAmazon | Womens Fly London Yuna Cupido Leather Sandals Summer , Fly London : Womens / Mens Boots & Sandals Online UK Fashion ShoWomen Sandals Online Sale:Women s Clothing | Buy Womens Shoes aHarvest Time Sale Canada Women s Shoes Platform Sandals Fly LonFitflop Dass Mens Nubuck Sandals Fitflop Shoes South Africa Z St , Birkenstock Gizeh Birko Flor Sandals white blue black brown MadeRIPOSELLA Shoes RIPOSELLA Free delivery with Spartoo UK !Promotions FitFlop Rosita Slide Black Womens Sandals, Outlet SalFly London Tram Women s Wedge Sandals: Amazon.co.uk: Shoes & Ba , Vans Shoes UK Online Shop • Over 1180 Designers Items | Steve MaElegantPark EP11058 Women Peep Toe Pearls Rhinestone Cut outs Sa , Clarks Tealite Grace, Women s Open Toe Sandals: Amazon.co.uk: SFitFlop | Dillards , Hush Puppies Women s Sandals For Less | Overstock , Amazon | Josef Seibel Women s Tonga 25 Casual Sandal | Sandals , FitFlops™ UK | Charles ClinkardKenneth Cole Reaction, Sandals, Women | Shipped Free at Zappos2018 High Heels Online Store. Best High Heels For Sale | DressLi , gabor toye boots grey, Gabor women s scrumptious sandals shoes FitFlop™ Ibiza™ Cork Sandals Urban White | Shoetique.co.uk , Rohde: Shoes, Sandals & Boots | Shoes InternationalWOMENS PLATFORM WEDGES LADIES STRAPPY HEEL ANKLE STRAP LACE UP , Hush puppies Women UK, Hush puppies Women Shop ≫ Online Shop For
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Vans Authentic 44 DX | Pink | Sneakers | VA38ENO06 | Caliroots , Nike Internationalist Premium (Obsidian/White/Obsidian) | FootweNike Bonded 2.0 Polo | Sneakerhead 727342 010New York Nike Nike Basketball Shoes Nike James Nike LeBron IX 9 Alta calidad Sandalias Reef Fanning Prints Plano Hombre Verde reebok cheap shoes on sale, Buy Online Reebok Men s Jet DashRidPittsburgh Steelers Jersey
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Womens Get Fit Mesh Go Running Trainers Athletic Walk Gym Shoes

Womens Get Fit Mesh Go Running Trainers Athletic Walk Gym Shoes
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Womens Get Fit Mesh Go Running Trainers Athletic Walk Gym Shoes