What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

perfect air #jordan 5s white grape for hotgirls. | Shoes | Pinterest
perfect air #jordan 5s white grape for hotgirls. | Shoes | Pinterest
Latest Posts
perfect air #jordan 5s white grape for hotgirls. | Shoes | Pinterest
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Ideal Style Nike 5.0 Free Run Blue White Black Jordans 5 V Lab < , Jordan Cheap Jordans shoes AIR JORDAN 5 V Ottawa, Jordan Cheap Air Jordan 5 Retro Womens Fire Red Black Tongue For Girls 4.jpg , 2015 Air Jordan 5 Black Retro Shoes Womens Cheap Authentic Nike , Air Jordan 5 Fire Red Custom | Shoe game | Pinterest | Shoe game , jordan space jams shoes, Women Air Jordan 5 Retro GS Fire Red 71 , Air Jordan 5 Camo Dark Stucco/Fire Red | Kixify Marketplace , Authentic Cheap Air Jordan 5 Discount black pink shoe Authentic , Authentic Cheap Air Jordan 5 Cool Authentic Cheap Air Jordan 5 R , Air Jordan 5 V Retro Low White Fire Red Black 819171 101Authentic Air Jordan 5 Suede Green Black Shoes [AJ200] Women air jordan melo m8 shoes black red,authentic jordans for Authentic Cheap Air Jordan 8 Amazing Jordans 8 Retro Shoes Green , Authentic Cheap Air Jordan 5 Amazing Jordan 5 CP3 Chris Paul Cus , Authentic Cheap Air Jordan 5 Cheap Authentic Cheap Air Jordan V , Air Jordan 5 Retro Flight Suit Red Suede 136027 602Air Jordan 5 Black Varsity Red Metallic Silver | Prices Preferen , Authentic Cheap Air Jordan 5 Amazing blue grey shoe Authentic ChAuthentic Cheap Air Jordan 5 Original blue all woshoe Authentic Buy Authentic Air Jordan 5 Shoes Online|Real Cheap Air Jordan 5 , Authentic Nike Nike shoes Womens air jordan 5 Wholesale Outlet , Special Womens Air Jordan 5 Sakura Print Purple White Shoes | FrGirls Air Jordan 5 GS Blue Cherry Blossom For Sale | Jordan For Hot Sale Authentic Womens Air Jordans 5 Sky Blue Black Pink,Cheaair jordan 5 retro quai 54 black radiant green knife , Shop Authentic Girls Air Jordan 5 Retro GS Valentine s Day Gym air jordan 5 retro men black yellow,buy authentic jordans onlinenike free run 5.0, Girls air jordan 5 retro gs vivid pink/black, , Air Jordan Retro 5 Wolf Grey New Images | Sole Collector ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Free 3.0 Flyknit Black/Sequoia/Rough Green/Hot Lava Nike Free 3.Nike Free RN Commuter 2017 Men s Running Shoe Size 15 (Black) , adidas ZX FLUX W (Core Black / Core Black / Copper Metallic Sale Mizuno Wave Creation 18 Women s Griffin/Diva Pink/Dark Sha , Balance 574 Men Running Shoes Grey/Blue Yellow HE55B , 15762 saucony ride 7 naranja.jpgDe las mujeres auténticas nike dunk high zapatos blancos / oro rLightBlue Bed Stu Rosetta Flat Sandal Women G2H928812 reduced , EIK Women s European Style Color Block Shoes Magic Tape Peep ToInjinji Trail Midweight Mini Crew Review | OutdoorGearLab , Cheap New Balance Sneakers WL574 retro lovers deep Purple Grey ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

perfect air #jordan 5s white grape for hotgirls. | Shoes | Pinterest

perfect air #jordan 5s white grape for hotgirls. | Shoes | Pinte
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
perfect air #jordan 5s white grape for hotgirls. | Shoes | Pinterest