What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

SNEAKER BOUZ | Rakuten Global Market: VANS vans ladies mens slip on
SNEAKER BOUZ | Rakuten Global Market: VANS vans ladies mens slip on
Latest Posts
SNEAKER BOUZ | Rakuten Global Market: VANS vans ladies mens slip on
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
New Balance Womens 577v3 Cross Training Shoes: ShopkoWomen Shoe Propet Womens Cronus Comfort Sneaker Black, fashionAmazon | Skechers Sport Women s D Lites Memory Foam Lace up , Capezio DS24 Rockit Dance Zumba Sneakers Review , up to 65% off Giro 2017 Womens Riela R Dirt Cycling Shoes Black , RYKA Women s Sport Walker 6 Walking Shoe Black/Iron Grey/Spellb , Amazon | adidas Performance Stan Smith J Tennis Shoe (Big Kid GEL Fit Yui | Women | Glacier/Paradise Green/Diva Pink | ASICS UAmazon | Skechers Women s Flex Appeal 2.0 Lace Up Running Shoe , Cloudsurfer Running Shoes Women s Atlantis/Haze | Laurie s Sho , Whats up Sports | Rakuten Global Market: VANS vans authentic , Asics Women s Gel Fit Tempo 3 Sneakers: Amazon.co.uk: Shoes & B , Surprise! 10% Off RYKA Women s Vida RZX Cross Training Shoe, Bl , Amazon: New Balance Women s WX623v3 Casual Comfort Training Sho , Timeless Classic Famous Footwear Asics Gel Dedicate 4 Multi CourAmazon | PUMA Women s Fierce Strap WN s Cross Trainer Shoe Camuto Women s Becker Slip On Sneaker, Black, 6 M US , Reebok women s r crossfit nano 6 0 cross trainer shoe polar bluInov8 F Lite 235 V2 Black / Grey FootproLyst Skechers Sport Breathe Easy Blythe Fashion Sneaker in Black , New Savings on Skechers Sport Women s Empire Big Winner Sneaker , Tennis Express | ASICS Women`s Gel Challenger 10 Tennis Shoes WhAmazon | NIKE WOMENS FLEX TRAINER 7 SHOES WIDE | ShoesSkechers Performance Women s Go Walk 4 Exceed Lace Up Sneaker , New Savings on ASICS Women s Gel Unifire TR 3 Cross Trainer ShoAmazon | Vans Unisex Authentic Canvas Shoes | SkateboardingWOMENS RUNNING SHOES Skechers Womens Shape Ups Strength Fitness , Amazon | Skechers Sport Women s EZ Flex 3.0 Estrella Fashion , Vans Old Skool C&D CREAM/WALNUT On Feet YouTube ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Air Max 90 Winterized Mid Trainers Blue E121807Hd Men2015 New Nike Dart 10 Running Shoes HO14 Mens Black NIK11219 , NIke DUNK LOW PREMIUM SB Dove Grey Black Gorge Green Discounted nike online shop Nike Air Foamposite One Wu Tang Mens Basketball , Nike Free 5.0V4 fashion Shoes Purple Silver White [541] , save up to 70% Womens Champion Reversible Racerback One Piece , NIKE FREE FLYKNIT CHUKKA Mens Shoes : Wholesale price sale of NiAir Jordan 1 Low True Blue | Highsnobiety , New Release Nike Free 3.0 v5 Women s Running Shoes Orange Gray Amazon | PUMA Drift Cat 5 SF NM 2 Rosso Cors 30567901 Color , Air Jordan 3 Atmos Elephant Pack | Air jordan and Footwear
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

SNEAKER BOUZ | Rakuten Global Market: VANS vans ladies mens slip on

SNEAKER BOUZ | Rakuten Global Market: VANS vans ladies mens slip
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
SNEAKER BOUZ | Rakuten Global Market: VANS vans ladies mens slip on