What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Women  s Bramhall 6 Inch Waterproof Boots | Timberland and Products
Women s Bramhall 6 Inch Waterproof Boots | Timberland and Products
Latest Posts
Women  s Bramhall 6 Inch Waterproof Boots | Timberland and Products
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Weird Coffee Slip On Loafers With Striped Ribbon By Uniqtee Mens , Black Melissa Ultragirl + Jeremy Scott Ad Flats for Women Melissa | Inflatable Mule + Jeremy Scott Ad Heels Black Women Melissa | Melissa Ultragirl Platform Ad Shoes BEIGE 1867 Women , Micffy | Dainty Flats Black Women Shoes | Clapbangladesh.orgMelissa | Melissa Seduction II Ad Slip Ons GREEN 1412 Women Shoe , ACUTO | Leather Lace Up Dress Shoes Tan Men Shoes | ClapbangladeMaxstar Womens CN9 020 Lace Up Double Platform PU High Top Sneak , Maxstar Maxstar Women s C40 5 Holes Platform Canvas Low Top Sne , Maxstar / Maxstar Women s C50 5 Holes Platform Suede Low Top , Flats MELISSA Melissa Ultragirl+Sebastian 31847 Light Pink 01822Spiffy / Casual Flats / Black : The Latest Sale Of Shoes, , Women Shoes Spiffy Round Toe Flats Textile insole Black , Melissa Hotness + Salinas Sandals in Black | Garmentory , Maxstar Womens C50 Padded Lining Hidden Heel Platform Canvas Melissa / Melissa Cosmopolitan Ad Sandals / BLACK 1003 : The LatMelissa / Ultragirl Bow II Flats / Hot Pink : The Latest Sale Of , Maxstar Womens CN9 7 Holes Double Platform Canvas High Top Sneak , Timberland / Timberland Brookton 6 in Classic Boots / Black Nubu , Adapt Black Elastic Band Sneakers By Zalora Sport For The Mens B , MELISSA SPACE LOVE III of in Melissa South Africa | Shoes Sperry Top sider Sayel Away Washed Canvas Women s Boat Shoe Nav , Get prepared for the cool weather with our Timberland Women s NFlox III Ad White Brown Sandals White SandalsMelissa | Melissa Space Love III Ad Black Matt Women Shoes , Free 5.0 2015 Women s Running Shoes Persian Violet/Black Melissa / Inflatable Mule + Jeremy Scott Ad Heels / Green : The , Black Faux Suede Tassel Loafers TOPMAN USAComfy Kayak Storm Derby Shoes Leather Men s Brown Brogues & Der
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Reebok ZQuick Dash Vivid Tangerine/Batik Blue/Solar Yellow Boys , NEEAScarpa , Amazon | adidas Superstar Foundation CF C#B26070(11.5K) | Runnin , Nike Blazer 2013 Breathable Mesh Low Womens Pink Shoes <:-55.00 , Nine West Snooze Women s Flat Shoes | Nine d urso and Nine wesWomen s shoes Spring/summer 2018 | Desigual ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Women s Bramhall 6 Inch Waterproof Boots | Timberland and Products

Women s Bramhall 6 Inch Waterproof Boots | Timberland and Produ
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Women s Bramhall 6 Inch Waterproof Boots | Timberland and Products