What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Men  s Brands Shoes Reebok ZPrint 3D EX Grey Black White Running
Men s Brands Shoes Reebok ZPrint 3D EX Grey Black White Running
Latest Posts
Men  s Brands Shoes Reebok ZPrint 3D EX Grey Black White Running
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Reebok Classic Workout REEBOK CLASSIC LEATHER MENS WHITE TRAINERReebok x PYS Twilight Zone Pump N droid (silver / black / medium , the distinct life reebok gl 6000 black gum | shoe game | Pintere , Reebok Classic Aztec Limited Edition Men s Shoes Ar0621 Leather , Fashion Cheap NEW REEBOK CROSSFIT NANO 2.0 Black White MENS Cros , Winter Cheap REEBOK PUMP FURY HLS X MARVEL WOLVERINE J93501 MEN High Quality Reebok Store | Reebok Shaqnosis OG Black/Truth Blue , Yellow Reebok Reebok Store | Reebok Size 9.5 Q96 Cross Examine , REEBOK Men s CrossFit Nano 7 Shoes, Black | PicClickOfficial retail 2016 Reebok Shoes, Just For You , Reebok Reebok Zpump Fusion 2.0 Men Round Toe Synthetic Black Run , UPC 888592087131 Reebok Classic Renaissance (Black/DHG Solid Verbal x Reebok Pump Fury HLS (Pure Silver/White) Men s Shoes V , REEBOK Men Zone Cushrun MT SZ 11 Black Athletic Training RunningNewest Styles Reebok Store | Reebok Mens Zprint Train Athletic SAthletic in Brand:Reebok, Style:Basketball Shoes, Color:Gray | eFactory Direct REEBOK VENTILATOR SUPREME CAM Dipset JERSEY BS700Fascinating Men s Reebok Sneakers Classic Leather Clip PerformaCheap Price Hot Sale Reebok® Store | Reebok Pump Running Dual TeReebok Question Mid Dress Code Mens Ar0252 Blue Ink Stucco Wheat , High Quality Weekend Discount Reebok AR0300 Mens Classic LeatherCrossFit Shoes, Apparel & Gear | Men s & Women s Training | ReSuper Popular Reebok LX 8500 co op shoes women s sneaker multi , 11 best Reebok images on Pinterest | Reebok, Racing shoes and Ru , Specials Reebok CrossFit Nano 5.0 Mid Honor Pack & Reebok TrainiWhite Latest Products New! Reebok Mens CrossFit Nano 5.0 Running , Reebok CL Leather SPP Leather Perfect Split White Black Gum MensReebok Question Mid Allen Iverson SVSM Lebron PE US 9 UK 8 42 PaDiscount Mens Reebok Kamikaze II Mid Fashion Sneaker Basketball ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Dual Fusion TR 4 Print Women s Fitness Shoe Hyper Pink/Dynamic , Mens Vulcanised Shoes | Cortica Infinity Runner | Khaki : K85c50Lyst Nike Alpha Air Huarache 2k Filth Elite Pregame Men s Baseb , Nike internationalist mid aquamarine green black shoes , Air Jordan 13 Shoes 2015 Men s Panda White Black,cheap air jord , Sale Nike Air Max Motion 2014 Womens Running Shoes White Light , Women s Shoes Faux Leather Flat Heel Flip Flops Sandals Outdoornew balance 410, New balance essential cap in black men, new bal , Mens Skechers Skech Flex 2.0 Wentland Slip On FREE Shipping ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Men s Brands Shoes Reebok ZPrint 3D EX Grey Black White Running

Men s Brands Shoes Reebok ZPrint 3D EX Grey Black White Running
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Men s Brands Shoes Reebok ZPrint 3D EX Grey Black White Running