What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Nike Shoes | Free Shipping | Outlet Deals & Discounts | Find our
Nike Shoes | Free Shipping | Outlet Deals & Discounts | Find our
Latest Posts
Nike Shoes | Free Shipping | Outlet Deals & Discounts | Find our
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Welcomed Nike Free Rn Flyknit Womens White/Blue Glow/Hyper PunchNike FS Lite Run 3 Women s Running Shoes Black/Anthracite High Quaity Nike Air Max 2016 Womens Racer Blue/Chalk Blue/Blue Cheap Nike Air Zoom Womens Shoes Online | Nike Air Zoom Womens O , Counter Genuine Nike Free Rn Distance Womens Black/White/Grey , Best Buy Nike Free 5.0 2015 Womens White/Black Running Shoes V87 , Nike Air Zoom Pegasus 32 Running Shoe (Men/women) | butywylotNew Authentic Adidas D Lillard 2.0 Boys Grade School Black/Vivid , Exclusive Nike Air Max 90 Girls Grade School Cool Grey/Hyper Pin , Emergency Cheap Nike Free Rn Flyknit Womens Black/White Running Affordable Nike Flex Fury 2 Womens Pure Platinum/Fierce Purple , Where To Buy Nike Fs Lite Run 3 Womens Wolf Grey/Dark Grey/WhiteCheapest Adidas Cosmic Boost Mens Midnight Indigo/Black/Solar ReTop Fashion Nike Air Max 90 At Discount , Casual Running ShoesCheap Nike Juvenate Womens Chalk Blue/Loyal Blue Running Shoes , Promotions Adidas Adizero Tempo 6 Womens Vivid Berry/Metallic SiHigh Quality Nike Juvenate Womens Purple Dusk/White/Mulberry Run , Cost Effective Adidas J Wall Mens Black/Flash Green/Solar OrangeLow Price Nike Fs Lite Run 2 Womens Black/Fuchsia Flash/White , Great Nike Huarache Run Boys Grade School Wolf Grey/Deep Royal BBig Discount Nike Lunaracer + 3 Womens Voltage Green/Black/Blue Nike Women Free Rn Flyknit Running (wolf grey / black bright manHigh Fashion Adidas Supernova Sequence Boost 8 Womens Night FlasRunning Shoes , High Fashion Nike Lunarglide 7 Boys Grade School Black/Wolf GreyPromotions Nike Juvenate Womens Solar/White/Deep Royal Blue RunnBest Buy Nike Free 4.0 Flyknit 2015 Womens Blue Grey/Sail/VoltagAuthentic Adidas Pure Boost Womens Black/Midnight Grey Running S ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Adidas Performance Sport Shoes Noiess Goletto V Tf, 2017 NZD57.6Women Nike Air Force 1 07 Trainers In Beige And Pink | Nike WoAdidas High Top Shoes Adidas Yeezy Boost 350 V2 Black / White UkCheap season Mens New Balance CK4040 Cricket Shoes (4E Width) Wh , Nike Air Zoom Terra Kiger 3 Trail Running Shoes Men Medium OliveNike Free OG 14 BR Men s Running Shoes Size US 10, Regular WidtAmazon: Tommy Hilfiger Large Duffle Bag Tote Bag Luggage popular nike lunar 5.0 spider lt 2 mens shoes online green blackCost Nike Air Jordan 3 Men s Shoes Black Green sale cheap price , ECCO MENS NEW WORLD CLASS | GOLF | SHOES | ECCO USA , 9 best Stuff to Buy images on Pinterest | Stuff to buy, Bandung Geniune GCG Ladies Sheepskin Slippers Mules Non Slip Hard Sole ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Nike Shoes | Free Shipping | Outlet Deals & Discounts | Find our

Nike Shoes | Free Shipping | Outlet Deals & Discounts | Find our
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Nike Shoes | Free Shipping | Outlet Deals & Discounts | Find our