What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Striking Salewa Solidlogo CO Tank Tank Night Black / 2450 / 0010
Striking Salewa Solidlogo CO Tank Tank Night Black / 2450 / 0010
Latest Posts
Striking Salewa Solidlogo CO Tank Tank Night Black / 2450 / 0010
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
This Week Shoes For Women Leatherette Stiletto Heel Heels Pointe , Perfect Wedges Heels/Sling back/Open Toe Sandals Dress/Casual Bl , Amazon | Wonvatu Women Sexy Peep Toe Pumps Zebra Dress Sandal Excellent Ventilation Shoes For Women Pvc Leatherette Flat Heel For Women Sandals Black Silver Gold Party Evening Dress Shoes , For Women Sandals Black White Leather Wedge Heel Peep Toe Platfo , Sandals Silver Slippers For Women Gold Shoes Leatherette Wedge H , Shoes For Women Leatherette Flat Heel Round Toe Sandals Outdoor , Shoes For Women Velvet Patent Leather Stiletto Heel Heels SandalQuality advantage Womens Shoes Chunky Heel Open Toe Slingback AnShoes For Women Leather Chunky Heel Heels Sandals Wedding Party Meotina Shoes Women Sandals Summer Women Wedge Sandals Casual BuBetsey Johnson SB Tee Sandals (❤ liked on Polyvore featuring Women s Shoes Nz Stiletto Heel Peep Toe/Open Toe Sandals CasualCheap Wholesales Shoes For Women Customized Materials Stiletto HComfortable Sandals Black Brown White For Women Heel Sling Back , Fashion Women s Shoes/ Patent Leather Wedge Heel Wedges / Peep Pedro Garcia Xola Ankle Strap Block Heel Sandal in White (Almond , Top Experience Shoes For Women Leatherette Chunky Heel Peep Toe , Women s Shoes Patent Leather / Glitter Chunky Heel Heels / PeepWomen s Clogs & Mules : Winter Fashion Week Officially LicensedPin by moms mill co.myshopify on Stylish Shoes Mom s Mill Co LADIES WOMENS FLAT LACE UP LEG STRAPPY GLADIATOR SUMMER FASHION , Shoes For Women Leatherette Chunky Heel Open Toe Sandals Party Women s Summer Heels PU Casual Stiletto Heel Black / Pink / Silfrom wholesale prices Shoes For Women Synthetic Wedge Heel SlingWomen s Shoes Patent Leather Chunky Heel Slingback / Comfort / , Well Known Shoes For Women Chunky Heel Open Toe Sandals Dress BlEconomic Popular Comfort Shoes For Women Fleece Stiletto Heel He ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Asics Gel DS Trainer OG | White | Sneakers | H704Y 0190 | Caliro , Adidas NMD R1 Primeknit Yellow Camo // .SG | for Him | Pinterest , Deals Sale Nfl UK Online Sale Minnesota Vikings 40 Jim KleinsassGorgeous Converse Pro Blaze Plus Mid Trainers in Blue | Mens ShoY 3 RETRO BOOST SHOES man Y 3 adidas | Sneaker | Pinterest | ShoCost effective Jordan Deca Fly Older Kids Shoe (3 6) White, NoveWomens Keds Champion Floral FREE Shipping & ExchangesNike Air Max 90 Hyperfuse Premium Black White Cool Grey [N5917 , Rocket Dog® Women s Sandals Free ShippingPuma r698 winter men round toe synthetic basketball shoe men s Nike Air Max Sensation White/Midnight Navy White Metallic Silver
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Striking Salewa Solidlogo CO Tank Tank Night Black / 2450 / 0010

Striking Salewa Solidlogo CO Tank Tank Night Black / 2450 / 0010
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Striking Salewa Solidlogo CO Tank Tank Night Black / 2450 / 0010