What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Mens Boots | Timberland Euro Hiker Boot | Brown Leather : D27x3513
Mens Boots | Timberland Euro Hiker Boot | Brown Leather : D27x3513
Latest Posts
Mens Boots | Timberland Euro Hiker Boot | Brown Leather : D27x3513
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Cheap Mens Leather Running Shoes | Asics Gel Lyte III Trainer | Mens Basketball Shoes | Nike Kobe XI Elite Low All Stars North , Discount Mens Flip Flop | Havaianas Top Flip Flop | Black / Stee , Store Mens Leather Running Shoes New Balance London | Mens Leath , Mens Casual Shoes | Timberland Splitrock 2 Boot | Navy Nubuck Mens Leather Running Shoes | Nike Cortez Leather Trainer | Black , Mens Casual Shoes | Timberland Splitrock 2 Boot | Red Brown , Mens Leather Running Shoes | Nike Air Max 90 Winter Flax Pack discount Mens Espadrilles Shoes | Toms University Slip On EspadrMens Casual Shoes | Clear Weather Lakota Canvas Shoe | Green Mens Leather Running Shoes | Nike Air Max 90 Sneakerboot Winter , Mens Leather Running Shoes | New Balance MRL996 Deconstructed Mens Leather Running Shoes | Cruyff Puente Hi Trainer | Black , Mens Leather Running Shoes | Puma Court Star OG Trainer | High RMens Leather Running Shoes | Nike Cortez Ultra Moire Trainer | B , Mens Leather Running Shoes | Hugo Boss Space Select Trainer | Na , Gorgeous Mens Casual Shoes | Clae Strayhorn Textile Shoe | BlackMens Leather Running Shoes Reebok Classic Leather Trainer Zee Bl , Mens Leather Running Shoes | Asics Gel Lyte III Mono Trainer , Mens Leather Running Shoes Asics Gel Lyte III 50/50 Trainer Purp , large discount Mens Basketball Shoes | adidas Originals Supersta , Mens Basketball Shoes | Ewing Image Trainer | Black / Blue Mens Leather Running Shoes | Asics Gel Lyte III Scorpion Pack Mens Leather Running Shoes | Fred Perry Stockport Suede Trainer Mens Casual Shoes | Clear Weather The Eighty Waxed Canvas TraineMens Leather Running Shoes Nike Air Max 1 Ultra Moire Trainer BlMens Leather Running Shoes | Nike Cortez Ultra Moire Trainer | WMens Leather Running Shoes | New Balance M530 Leather Trainer Mens Basketball Shoes | Jordan Jordan Eclipse Trainer | Black ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
14 best List images on Pinterest | Women s shoes, Clogs shoes aNike Nike Roshe Run Mens Big Discount With High Quality | Nike Ndrlc340o4fwj Women Adidas Pure Boost Shoes Black AuthenticECCO Jeremy Brogue Tie Men s Titanium 507455 , Adidas Gazelle OG Womens Suede Trainers in White White , Available To Buy Online, Asics Women Women gel super Discount, A ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Mens Boots | Timberland Euro Hiker Boot | Brown Leather : D27x3513

Mens Boots | Timberland Euro Hiker Boot | Brown Leather : D27x35
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Mens Boots | Timberland Euro Hiker Boot | Brown Leather : D27x3513