What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Running Shoes: New Balance Vazee Pace White/Orange(Men) Model 60115
Running Shoes: New Balance Vazee Pace White/Orange(Men) Model 60115
Latest Posts
Running Shoes: New Balance Vazee Pace White/Orange(Men) Model 60115
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Tennis Shoes: Adidas Barricade Team 4 White/Solar Red(Women) ModTraining Shoes: New Balance 711 Black/White(Women) Model 23499,S , Running Shoes: Nike Zoom Pegasus 31 White/Black/Bright Mango/HypTennis Shoes: Adidas Barricade V Classic Silver Metallic/White , Tennis Shoes: New Balance 1296 Sea Glass/Arctic(Women) Model 617Tennis Shoes: New Balance 996V2 White(Women) Model 69799,Show Running Shoes: Adidas Xcs 6 Spike Frozen Yellow/White/Bright CyaRunning Shoes: Under Armour G Monza Electric Tangerine/White Tennis Shoes: Adidas Adizero Ubersonic Power Red/Solar Red/White , Training Shoes: Asics Gel Craze Tr 2 Black/Platinum/Onyx(Men) MoSandals: Adidas Adissage Collegiate Royal/Bright Royal/White(Men , Tennis Shoes: Asics Gel Resolution 6 Power Blue/White/Hibiscus(W , Running Shoes: Mizuno Wave Sayonara 2 White/Fuchsia Purple/Blue Running Shoes: New Balance 110V2 Gray/Purple(Women) Model 31143,Running Shoes: Asics Gel Hyper Speed 6 Turquoise/Lightning/Purpl , Tennis Shoes: Nike Air Max Cage White/Volt/Dark Ash/Bleached , Running Shoes: Mizuno Wave Rider 17 Celosia/Purple Passion/GreenRunning Shoes: Saucony Fastwitch 6 Slime/Black/Coral(Women) ModeTennis Shoes: Adidas Stella Mccartney Barricade 2015 White/Amber , Tennis Shoes: Nike Zoom Cage 2 Fuchsia Flash/Hot Lava/White/Clas , Tennis Shoes: Nike Lunar Ballistec 1.5 Light Aqua/Volt/Gray MistRunning Shoes: New Balance 890V4 Blue/Pink(Women) Model 78388,ShTennis Shoes: New Balance 1005 Black/Pink(Women) Model 41547,ShoRunning Shoes: Reebok Zquick Dreamy Blue/Galaxy/White(Women) ModAsics ey800 men s gel encourage tennis shoes Find it at Shopwik , Running Shoes: Under Armour Speedform Apollo Gr High Vis Yellow/Running Shoes: New Balance 870V3 Yellow/Coral(Women) Model 56991 , SKECHERS Singapore Shoes, Sneakers, Sandals & BootsTennis Shoes: Nike Lunar Ballistec Light Magnet Gray/Ivory/Hyper
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Amazon | Lacoste Women s Rene Platform PC Fashion Sneaker, WhitNike Mens Air Jordan 7 Shoes, Jordan 7 Retro , NIKE SPORTSWEAR Roshe One Hyp Br Sneaker (Orange) 833125 800 , Nike Air Odyssey (White / Black Wolf Grey) | asphaltgold , Mens Nike F.C. Stripe T Shirt Deep Royal Blue 55514OXC,Nike Clot , Air Jordan XX9 : Nike Chaussures Pas Cher, Sneakers, Tous Styles , Venta caliente en línea Sandalias Polo Ralph Lauren Whittlebury Tenis Adidas De Futbol Baratos | Tenis Adidas De Futbol X 15.1 SLyst Ea7 Mountain Tech Jacket in Black for MenOffers Nike Air Max 90 Mens Outlet Black Friday Sales BFD2131630 , Women s Chaya Pintuck Lace Sheath Dress Online Sale , Boys Nike Hypervenom Astro Turf Green/Black Kids (783514TGI) Nik , Grey Purple Nike Air Jordan 1 Low Leather Shoes For Mens , WeSC Eddy Chino pants in blackAnne Klein : www.stampingonlundy.co.ukWomen CL by Laundry Angelina Reptile Pump Gold K6T391662 shard
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Running Shoes: New Balance Vazee Pace White/Orange(Men) Model 60115

Running Shoes: New Balance Vazee Pace White/Orange(Men) Model 60
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Running Shoes: New Balance Vazee Pace White/Orange(Men) Model 60115