What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

446 best sports clothes images on Pinterest | Sport clothing
446 best sports clothes images on Pinterest | Sport clothing
Latest Posts
446 best sports clothes images on Pinterest | Sport clothing
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
The Best Outlets Nike Pro Men s Short Sleeve Training Carbon HeNikeCourt AeroReact Rafa Challenger Paramount Blue/Ghost Green NUnique Nike BeTrue Tank Top Black/Black H82k2286 Nike sale , Nike Mens Pro Combat Hyperstrong 3.0 Compression 4 pad Football Well Known Men S T Shirt Nike Tri Blend Dna Mlb Cubs Green Outl , Nike Free Women , clothing Blue | nike air jordan rule breaker tee For man UK Outlet Nike Tech Running Tights for Men JUWUMIG , Nike Pro Classic Padded Women s Medium Support Sports Bra | WOR , NikeLab Essentials Pro Indy Bra | Women Violet Ash/Violet Ash/Bl , UK Outlet Nike Pro Classic graphic padded sports bra for Women ZUK Outlet Nike Lunar Blueprint 2 Boots Trout Baseball for Men ZP , 52 best Best Medium Impact Sports Bras for Daily Running images , Clothing : Adidas Sport shoes Men For Sale,Sweatshirts,Jeans andNike High Support Pro Rival Racerback Padded Sports Bra 620277 0 , Famous Surf & Swimming | Hurley Turkish Floral Women s Sports B , Trendy The Best Outlets Nike Pro Padded Reflect Women s Sports New Products : Nike Shoes Online Sale Cheap, Nike Online Store & , nike usa basketball bag, NIKE PERFORMANCE PRO CLASSIC Sports bra , Cheap Nike Pro Fierce Starglass Sports Bra Vivid Orange/Vivid Nike Men s Football 928116 209 Top, Mens, 928116 209: Amazon.co , UK Outlet Nike Pro 3/4 Sox training HyperCool for Men NJVCWNV , Hurley Sunset Palms Sport Bra Bikini Top Blk | Free UK Delivery*Inexpensive Nike Dri FIT Cool Tailwind Mens Running Shirt Vivid 29 best VERA HOLIDAY WISHLIST images on Pinterest | Nike shoes UK Outlet Nike Athletic Zip Hoodie crops for Women DJWSJUKLarge Selection Nike Golf Mens Clothing Nike Golf Hypervis 1/2 Z , Affordable Fashion Converse Hoodies Converse Essentials Sportswe , UK Outlet Nike Gym Vintage Zip Hoodie for Women UGEKFJH
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Authentic Cheap Mens Nike Air Max 2016 Gray Mint Green Black Run , Puma Suede Classic ICED Royal Blue | Puma suede, Pumas and RoyalNike Air Force 1 | Adidas Sneakers | Nike Dunk SB Adidas Men Vig , Running Shoes: Saucony Ride 7 Berry/ViZiCoral(Women) Model 32446nike shoes Nike Sock Dart SpNeon Yellow / Nnyellow Smmt Wht Z83g , Adidas Adizero 5 Tool 2.0 Men Baseball Shoes Collegiate Royal vans tumblr logo, vans classic zip hoodie in white vj6kjfp men, Women Clarks Leather Pewter Wave Wish Mary Janes Shoes Metallic ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

446 best sports clothes images on Pinterest | Sport clothing

446 best sports clothes images on Pinterest | Sport clothing
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
446 best sports clothes images on Pinterest | Sport clothing