What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Nike Hypervenom,Nike Football HypervenomX Proximo II IC 584L
Nike Hypervenom,Nike Football HypervenomX Proximo II IC 584L
Latest Posts
Nike Hypervenom,Nike Football HypervenomX Proximo II IC 584L
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Nike Air Max,Nike Air Max 1 BW Ultra SE Blue 658G,Shoes0503|www. , nike football Nike Basketball Zoom LeBron Soldier 10 SFG Black, Jordan,Jordan Retro 1 High Older Kids Shoe (3 6) Blue 982Z , Nike Racing,Nike Racing Zoom Flyknit Streak ULTD Multi Colour 72 , nike air max 90 ultra br review <:-64.30Nike Skateboarding,Nike Skateboarding SB Koston Max Wolf Grey 77 , Nike Sock Dart,Nike Sock Dart Black 703N,Shoes1097|www.gish.co.nNike Roshe,Nike Roshe Two Black 579K,Shoes0844|www.gish.co.nzNike Skateboarding,Nike Skateboarding SB Bruin Hyperfeel White 4Nike SB FC Classic Men s Skateboarding Shoe. Canada Realonlinec , Nike Hypervenom,Nike Football Hypervenom Phatal II SG PRO Volt HNike Air Max Zero Dark Sky Blue – Active Style , Nike Golf,Nike Golf Air Zoom 90 IT White 728B,Shoes0781|www.gish38 best SkateShoes images on Pinterest | Skate shoes, Skating an , Fashion Casual Brand Shoes Perfect Nike Free RN Women s Running , Nike Flyknit,Nike Running Flyknit Air Max Black 228Y,Shoes0920|wNike AIR ZOOM PEGASUS 33 Multi Color Running Shoes Buy Nike AIR Nike Skateboarding,Nike Skateboarding SB Dunk Low Pro Ishod WairNike SB Stefan Janoski Max Black/Metallic Cool Grey | SBDNike Running,Nike Running Zoom Streak LT 3 419Y,Shoes0992|www.gi , Nike Free,Nike Running Free RN Motion Flyknit Black 484O,Shoes09 , Nike Womens Shoes | Nike Mens Shoes Nike SB Koston 3 Hyperfeel XNike Skateboarding,Nike Skateboarding SB Check Solarsoft Cool Gr , Great Nike Running Shoes T1s6 | Nike Wmns LunarGlide 8 SP Tokyo , Nike Running,Nike Running Zoom Streak LT 3 553N,Shoes0994|www.giNike Skateboarding,Nike Skateboarding SB Koston Max Anthracite W , Nike Roshe,Nike Roshe Waffle Racer NM Yellow 384W,Shoes0855|www. , durability Nike LunarTempo 2 Black Mens Running Shoes UH000 , Nike Skateboarding,Nike Skateboarding SB Paul Rodriguez Renew Bl ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Puma 698 ignite trainers white men [F3V9csa8 813537] : Puma , Perfect Nike Cortez Mens White/Metallic Silver/Black Running Sho , large discount UK Shoes Outlet Vans ERA U 59 TL, Sneakers Unisex , Exclusive Nike Trainers, online storeSexy Asics Store | Asics Womens Breast Cancer Pink White RunningMen s Chuck Taylor All Star High Shearling Shoes Storm Wind 149NIKE GOLF TIGER WOODS TW practice 2.0 shorts 726226 404 mens oceAuthentic Store Adidas Adizero Rose K&in4 mMx 773 Signature Under Armour Track And Field : cheap running shoes uk,Adidas , 14 best summer 2018 images on PinterestVideo: Learn the Basics of Fashion Illustration from Yelen Aye descuento grande Trainers Adidas Gazelle de salida de la unidad , Pointed toe women low heel work shoes girls sweet strappy dress Men Vans Brigata Lite Trainers In Black VA2Z5LJWH 901092 from , Men Globe Panther Sweatshirt Black UK,No.5318 Men UK ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Nike Hypervenom,Nike Football HypervenomX Proximo II IC 584L

Nike Hypervenom,Nike Football HypervenomX Proximo II IC 584L
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Nike Hypervenom,Nike Football HypervenomX Proximo II IC 584L