What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Mens Casual Shoes | Clear Weather Lakota Canvas Shoe | Black
Mens Casual Shoes | Clear Weather Lakota Canvas Shoe | Black
Latest Posts
Mens Casual Shoes | Clear Weather Lakota Canvas Shoe | Black
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Mens Casual Shoes Kickers Tovni Lacer Leather Shoe Black : Q92l7 , Mens Leather Running Shoes | Glorious Gangsta Z Runner Pyramid , Mens Casual Shoes | Farah Drape High Desert Boot | Cognac / Gum , Mens Leather Running Shoes | Cruyff Recopa Hex Trainer | Black Cheap Mens Leather Running Shoes | Asics Gel Lyte III Trainer | Mens Basketball Shoes | Nike Kobe XI Elite Low All Stars NorthDiscount Mens Flip Flop | Havaianas Top Flip Flop | Black / SteeStore Mens Leather Running Shoes New Balance London | Mens LeathMens Casual Shoes | Timberland Splitrock 2 Boot | Navy Nubuck , Mens Leather Running Shoes | Nike Cortez Leather Trainer | Black , Mens Casual Shoes | Timberland Splitrock 2 Boot | Red Brown , Mens Leather Running Shoes | Nike Air Max 90 Winter Flax Pack discount Mens Espadrilles Shoes | Toms University Slip On EspadrMens Casual Shoes | Clear Weather Lakota Canvas Shoe | Green Mens Leather Running Shoes | Nike Air Max 90 Sneakerboot Winter Mens Leather Running Shoes | New Balance MRL996 Deconstructed , Mens Leather Running Shoes | Cruyff Puente Hi Trainer | Black , Mens Leather Running Shoes | Puma Court Star OG Trainer | High R , Mens Leather Running Shoes | Nike Cortez Ultra Moire Trainer | BMens Leather Running Shoes | Hugo Boss Space Select Trainer | Na , Gorgeous Mens Casual Shoes | Clae Strayhorn Textile Shoe | Black , Mens Leather Running Shoes Reebok Classic Leather Trainer Zee BlMens Leather Running Shoes | Asics Gel Lyte III Mono TrainerMens Leather Running Shoes Asics Gel Lyte III 50/50 Trainer Purplarge discount Mens Basketball Shoes | adidas Originals Supersta , Mens Basketball Shoes | Ewing Image Trainer | Black / Blue Mens Leather Running Shoes | Asics Gel Lyte III Scorpion Pack , Mens Leather Running Shoes | Fred Perry Stockport Suede Trainer , Mens Casual Shoes | Clear Weather The Eighty Waxed Canvas Traine
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
save up to 70% Reef Leather Uptown Sandals cocoa 4910, Fashion , Specials : converse all starNike | Nike Arrowz Mens Trainers | Mens Trainers , Canada Diadora men S8000 S Ita Blue Dark Denim shoes yh*KIDC}d , Zapatos para correr Nike Free 5.0 2014 de la Mujer Blanco Negro 2017 2018 Hip Hop Men Trainers Lacoste Fishing / Peat XXV101175 , Hush puppies Sale Cheap All Styles Save Up To 78% Find 100 ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Mens Casual Shoes | Clear Weather Lakota Canvas Shoe | Black

Mens Casual Shoes | Clear Weather Lakota Canvas Shoe | Black
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Mens Casual Shoes | Clear Weather Lakota Canvas Shoe | Black