What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

zoom kobe 6 metallic platinum/v (lower merion hs)
zoom kobe 6 metallic platinum/v (lower merion hs)
Latest Posts
zoom kobe 6 metallic platinum/v (lower merion hs)
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Men s UA Shoes & Under Armour OutletRelease Date: Nike KD VI Elite Premium Supremacy | Sole CollDesigner Shoes | J25yc8369 : ASICS Men s Jordan Burroughs All INike Tiempo Legacy II FG Mens Boots Firm Ground 819218 103 , Jordan Retro 13 Hydro Men s Casual Shoes White/Metallic , Hot Sale ADIDAS ORIGINALS Stan Smith Classic Sneakers With Upper , Canvas & Plimsolls Mens Shoes Sale Clearance Outlet Online | Can46 best Air Max images on Pinterest | Nike air max, Nike free an , Simple Dunham Sneakers Sale Online , ASICS Men Asics Gel Excite USA Outlet » Best Quality, Fashionabl , Kids Junior ADIDAS ZX FLUX K Trainers S77907 | StanikoSportMen Jordan Flight Short Printed Shorts Shop 14630188530013 Black , Converse All Star Hi | Jester Red & Stars EU Kicks: Sneaker MagaNike Zoom Penny 6 Black Metallic Copper | The Sole SupplierNike Kobe VI Lakers 3D TheShoeGame Sneakers & InformationGray and back dress.jpgWomen s Air Max Thea TXT Night Maroon On feet Video at Exclucit , New Balance Furon 2.0 Dispatch FG Mens Soccer Cleats Firm Ground , Nike Tech Fleece Aeroloft Shirt 678263 010 Sneakersnstuff Amazon | Nike Womens Stamina Low Top Lace Up Walking Shoes , Nike Born To Beast Men s T Shirt. Nike Store | T shirt fetish Diesel Mens Sticker 0845I Skinny Fit Jeans Blue Wash,Online StorNike Wmns Tennis Classic Print Women Fashion Casual Shoes Old Sc , University Red Night Silver Nike Men s Basketball T shirt Scori , Puma Disc Sleeve Ignite Women s Running Shoes BlackNike SB Zoom Stefan Janoski Canvas Obsidian White SneakerNewsThe Original Outlet Sale Aloha Nikes 2015 Nike Dunk High Skinny Jordan Trainer ST Black/ Gym Red Wolf Grey TM Red | FootshopAttractive Cruyff Men Buy Discount Vanenburg X lite Factory
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Adidas Originals Nmd Runner Primeknit Sneakers Navy (First Class , asics tiger gel lyte v black, ASICS GT 1000 4 Neutral running , ALL STAR MARIMEKKO ISHIMOTO HI White / Black Shoes Hi top traineAmazing Nike Men Mercurial Proximo Tf White/Black | Sneakers Mod , Womens / Mens US Jordan Brand Air Jordan 1 Retro High Og (Gs Festive Nike Jade Men s Air Footscape Shoes Barkroot Brown Ligh9780192632357.OL.0.m.jpg , Soldes Nike Kobe 9 EM Peach Jam vert Abyss / brillant Mango ViviNike Classic Cortez Velvet AJ8646 600 Lifestyle Women shoes | Ninike running shoes, Nike air max 2015 men men light grey blue,niNike Air Zoom Fly 2 Running Shoe Titanium Pink Lime Women s Lyst Nike Mercurial Veloce Ii Fg Urbn Lilac/blk/brght Mng/white Kids Purple Socks from SockShop , Wilson Rush Evo Tennis Shoes White Solar Lime Black WS 319400
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

zoom kobe 6 metallic platinum/v (lower merion hs)

zoom kobe 6 metallic platinum/v (lower merion hs)
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
zoom kobe 6 metallic platinum/v (lower merion hs)