What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

air jordan 1 retro black metallic gold,Men  s Jordan Melo M11
air jordan 1 retro black metallic gold,Men s Jordan Melo M11
Latest Posts
air jordan 1 retro black metallic gold,Men  s Jordan Melo M11
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
53 best Penguin Clothing images on Pinterest | Penguin, PenguinsWomens Rocket Dog Jazzin 8A Canvas Pumps In Navy From Get The LaNike Dri FIT Graphic Running T Shirt Laser Orange | Speed Stripe , Women s Outerwear New BalanceColumbia Redmond™ Mid Waterproof at Zappos , 05CCH57 Nike Team Sideline 14 1/2 Zip Top Men s For All Sports , adidas Supernova Sequence Boost 7, Women s Running Shoes: AmazoAnthracite Platinum Nike Men s Basketball Hoodie Oregon College , New Balance 999 Elite Edition Solarized Lifestyle shoes Men s Ugg Boots Sale, Cheap Womens Ugg Boots UK, Black & Tan, Tall & SRag & Bone On Sale | Men s Designer Fashion | Blue&Cream , Nike Mercurial Superfly FG Pink Black | Nike Mercurial , buff hats sale for sale, Buff ® Knitted & Polar Hat Hats Black W , Hot adidas Response Short Sleeve T Shirt Women s Running ClothiGEL Tech Walker Neo 4 | Women | White/Periwinkle/Ink | ASICS USOnline Shoe Shopping | U89cu2324 : Timberland Men s Schazzberg , Comfortable Feel The Gel Contend Asics Running Shoes 2 Pink Girl , ADIDAS PERFORMANCE Derrick Rose Men s T Shirt, Size XL, Rose Te , Casual : Men s and women s t shirts sale online shop timnickso , Amazon: Altra Lone Peak 3.0 Low Neo Shoe Men s: Sports & Outdoo , Royal Boutique Nike Mlb Hyperized Snapback Hat Men s Baseball , Nike Cincinnati Reds Mens Red Legend Wordmark 1.5 Short Sleeve TNya Produkter : Puma Stockholm Rea, Stockholm , Hunting Boots 22865 MidwayUSA , On Foot: Nike Air Max 1 Ultra SE Action Red & Black EU Kicks Asics Women Women gel hyper Wholesale Online Authorized Store , Amazon | Columbia Men s North Plains Drifter Hiking Shoe Nike Metcon 4 Men s Cross Training, Weightlifting Shoe. NikeNike Women s Tech Fleece Pant [803575 010] ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Nike Free Run 3 Women s Running Shoe Laser Purple/Reflect Silve , ox converse, Converse Online Outlet Converse Chuck Taylor All StPUMA Suede Classic Women s Casual Shoes Olympian Blue/White , Hombre Caterpillar Puntera Redonda Cuero Con Cordones Botas de , Up to date type Air jordan III 3 Retro Mens Shoes Away Oregon Du , Last Updated Fish High Heeled Sandals Summer Hasp Thick Crust Mu , The Bartender Diaries: Whip Up a Moscow Mule Paris ChicLeisure Nike Dunk SB New High Cut Mens Shoes Mickey Mouse red whOutdoor Sandals : Shoes, Boots, Sandals, women shoes, men shoes
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

air jordan 1 retro black metallic gold,Men s Jordan Melo M11

air jordan 1 retro black metallic gold,Men s Jordan Melo M11
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
air jordan 1 retro black metallic gold,Men s Jordan Melo M11