What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Hombres Etnies : Zapatillas Running Mujer & Hombre En
Hombres Etnies : Zapatillas Running Mujer & Hombre En
Latest Posts
Hombres Etnies : Zapatillas Running Mujer & Hombre En
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Superga 2750 Cotu Classic Calzado gris | WeAre Shop38 best Sneaker images on Pinterest | Flats, Gentleman fashion aVenta Caliente K71ghc Zapatillas New Balance ML574OSB Clásico Nike Nike Niños Nike Air Max 1 Compra Venta, Nike Nike Niños Nik , Primavera/Verano 2018 Hombres Puma Aril Modern Tech Hombres Salida zapatillas Kobe 11 EM BarcelonaUP528003495 España Buddy Mujeres Hombres X Mfpen For C Store Bt , Vans : Nike Diseñador Unisexo Air Max 1 Ultra Moire zapatillas , Zapatillas adidas originals: Varial II Low BK/WH | Comprar onlinFrank Wright | Frank Wright GeeII Hombre Leather Botas | Botas , zapatos adidas blancos para niños, los hombres de Adidas OriginaAdidas Court Attitude K W Calzado Negro Rojo Blanco Tienda Onlin , Internationalist W Calzado azul turquesa , Mujer Tienda en línea de China El enchufe de fábrica Onitsuka Ti , En Línea Zapatos Puma Suede Classic Mono Iced Rojo Córdoba Tiend , Zapatillas adidas Superstar Black, Dama! Envio Gratis | Zapatila , vans baratas madrid, Vans chapman mid mte sneakers marrón calzadLa marca más grande adidas Superstar Foundation Zapatillas de Nike Blance Hombre New Balance 420 Outlet Madrid, Nike Blance Element Topaz C3 Zapatillas para Hombres Gris [612178] Tienda alZapatos de mujer Nike | Nike Air Zoom Odyssey Tiza azul/Vela/HypLunarGlide 7 : Calzado hombres, mujeres & niños barata en venta , Supra : Nike Air Force 1 Mid Calzado azul blanco Chicos tiendas , Nuestros Productos Al Por Mayor Mujer Adidas ZX 750 Madrid descuento más bajo Adidas ZX Flux Hombre Venta Outlet , Calzado de talón abierto para mujer | Envío gratuito* para Españ , Dr Martens Zapatos Mujer Comprar Online La Mejor Calidad y MayorComprar Adidas Adidas Originals Hombres Adidas ZX 700 en España NIKE AIR ZOOM PEGASUS 31 NEGRO/BLANCO MUJER | Shoes | Pinterest
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Nike Elite Shinsen Casual Shoes Fuchsia Pink/Sunset Glow 801781 , Discount adidas Originals Samba Super Red/Royal Trainers jiXMGSaAdidas adiCross Gripmore Golf Shoes Aluminum/White Color | Golf Nose Perforated Strappy Ankle Sandals Pink Women s Sandals , Alta calidad Sandalias Blowfish Heritage Plano Mujer Negro DyecuCheap season ShoesFor Men | L14ny5070 : Nike Mens Hypervenom PheAuthentic Air Jordan 10 (X) Retro Stealth 2012 Black/White StealNike Sneaker | Nike T Shirt | Nike Basketball Shoes NIKE Mercuri , Cheaper Shoes For Women Chunky Heel Heels Pointed Toe Heels Dres , Nike Air Force 1 07 LV8 Suede Black | Nike air force and Air forJimmy Choo Emily 85 Lame Glitter Fabric Sandal | Glitter fabric Mens Clothing Nike Sportswear Tech Knit Libero Pant Black ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Hombres Etnies : Zapatillas Running Mujer & Hombre En

Hombres Etnies : Zapatillas Running Mujer & Hombre En
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Hombres Etnies : Zapatillas Running Mujer & Hombre En