What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Air Huarache Men Blue Buy Nike Air Huarache Nike Air Huarache Sale
Air Huarache Men Blue Buy Nike Air Huarache Nike Air Huarache Sale
Latest Posts
Air Huarache Men Blue Buy Nike Air Huarache Nike Air Huarache Sale
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Nike Air Unlimited Noble Red Purple Smoke | HYPEBEAST , Nike SB Trainerendor (Black) 616575 003Nike SB Trainerendor (Base Grey / Vivid Blue) 616575 040 , sneakers shoes Nike Hyperdunk 2016 Limited Edition Men Multi, on , Men s Nike Kobe XI Elite Basketball Shoes Yellow/Royal Blue OutNike Air Zoom Pegasus 33 Men Black White Nike Black White Shoes , Mens Nike Zoom All Out Flyknit White Black Discount [nike 170329 , Sail/Sail gum Light Brown black 2018/17 Women / Men Nike NikelabBUY NikeLab Air Unlimited Purple Smoke | Kixify Marketplace , NEW 2017 NIKE LUNARCHARGE PREMIUM LE Black Men s Sports Shoes 9 , 2016 Nike Zoom KD 9 Kevin Durant Christmas Day Basketball , nike roshe waffle racer nm green <:-46.00 , Nike Wmns Zoom All Out Flyknit (Black / White Cool Grey Volt , Nike Men Air Zoom Talaria Mid Flyknit Premium (anthracite / blac , Nike 872633 200 √ NikeLab Air Safari Royal Men s Lifestyle ShoeNike Air Footscape Magista Flyknit Black | 816560 003 | footdistnike air zoom elite 8 black <:-67.00Nike Lunarepic Fk Shield 881677 100 · Nike Sneakers · Searchin , Nike Air Odyssey Men White/Black Wolf Grey,Item#0588 Cheap , Nike air zoom talaria mid fk prm in anthracite/black vachetta taNike Air Footscape Woven NM Dark obsidian/Yellow 875797 401 | Ko , Nike Mayfly Woven All You Need To Know | The Idle Man , Wmns Air Force 1 Hi Se Phantom Sneaker | Kleidung | Pinterest , Nike Internationalist Jacquard QS 839233 100 Sneakersnstuff , Nike Men Zoom Kd 9 dark grey wolf greyNike Hyperdunk 2016 FK Flyknit Mens Basketball Shoes 11 Dark GreNike Kyrie 3 Men s Basketball Shoes 852395 681 ( Team Red/White , Wmns Nike AF1 Flyknit Low White Grey Women Classic Air Force 1 SAmazon | NIKE Men s Zoom KD 9, Dark Grey/Wolf Grey | Basketball
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
NIKE AIR JORDAN XXXI 31 LOW CAL BEARS 897564 118 PE PLAYER EXCLU , adidas Harden Vol.1 Basketball shoes Coral | and 50 similar itemSale Puma Trinomic Disc Blaze Coastal Womens Trainers Slip On Sh , Exclusive Stonefly Summer II 1 Loafers in Grey | Mens Shoes X80j , floor price Womens Jacket Nike Therma Sphere Max Light Crimson ADIDAS LA PRINT TANK D AB2623 , Adidas aislamiento 2 Blanco Negro Rojo Basketball zapatos deport , Asics : Sneakers and Footwear Online Sale (AU, UK, US)Women Black Grey Bernie Mev Laguna Reflective Flip Flop H7T991122017 2018 Urban Women Trainers Onitsuka Tiger Cherry / Rock Discount Nike Air Max 90 Hyperfuse PRM Womens Shoes White Cleara , The Hottest Styles Closure London Full Zip Contrast Hoody Light ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Air Huarache Men Blue Buy Nike Air Huarache Nike Air Huarache Sale

Air Huarache Men Blue Buy Nike Air Huarache Nike Air Huarache Sa
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Air Huarache Men Blue Buy Nike Air Huarache Nike Air Huarache Sale