What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Commemoration Day Sale Canada Men  s Nike Free Tr 4 Training Shoes
Commemoration Day Sale Canada Men s Nike Free Tr 4 Training Shoes
Latest Posts
Commemoration Day Sale Canada Men  s Nike Free Tr 4 Training Shoes
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
sovb258y8gxj Women Nike Flyknit Zoom Agility White/Wolf Grey/Bla , Outlet Women s Timberland® Earthkeepers® Granby Waterproof Ankl , Buy Timberland Womens Salmon Nubuck 6 Inch Premium Boots at HurlDiscount Women s Timberland® Fastpack Paceline Mid Hiking BootsTimberland Women s 14 Inch Premium Side Zip Lace Waterproof 863Timberland Leather Euro Hiker Boots Oiled Brown Smooth J46l57 (WTimberland Women s Earthkeepers® Ellsworth Ballerina Flats 8164Amazon | Timberland Women s EarthkeepersTM Mosley 6 Waterproof Sales Women s Timberland® Earthkeepers® Savin Hill Toe Cap Boot , Timberland Glancy 6 Inch Boots (Black Nubuck) Timberland Women Nike Free TR 5 Women s Training Shoe Black/Pink Pow/Fireberry , Arrivals Timberland Earthkeepers Women & Classic Unlined Boat , Women s Stratham Heights Tall Lace Waterproof Boots | Timberlan , Amazon | Reebok Women s Crossfit Lifter Plus 2.0 Training Shoe , In Stock Timberland Earthkeepers Ellsworth Ballerina Flats Burgu , Timberland Suede Mule Flats & Oxfords for Women | eBayFactory Women s Timberland® Tilden Leather Double Strap SandalsNike Free TR 5 Women s Training Shoe Peach Cream/Wolf Grey/WhitWomen Millway Oxford Lace Up Grey Suede 1988720042 BGTKIET , Adidas by Stella McCartney Sequel Climacool Women Rich Purple Sh , Women s Glastenbury High top Shoes In Wheat Timberland Wheat 08 , Timberland Chocorua Trail 2 Mid GTX Hiking Boots Mens with Free nike free tr fit womens,White/Metallic Silver/Pure Platinum WomeWomen Shoes Timberland Earthkeepers Ellsworth Ballerina Flat LeaTimberland Ladies Earthkeepers Nellie Chukka Double Waterproof , Interested in Nike Lunar Cross Element Training Shoes Black Wolf , LZ8152 Modern Nike Free TR 5 Training Shoes Still Blue/Flash , Sheafe Leather Fisherman Sandals (Light Brown Full Grain , Adidas NEO Selena Gomez Daily Wrap Women Matte Silver High Top S ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Air Trainer 2 Prm Qs safari Nike 632193 002 black/black tm Clarks Shoes Fashion Mens Breathable Recreational Sport Running , Men 2014 New Arrival Adidas ZX900 Sport shoes Gray Sapphire blue , UK Shoes Store Shoes Outlet ECCO Sport Biom Plus Evo Racer WhiteCounter Genuine Nike Dunk Sky Hi Black White Fireberry Mesh ShoeMERRELL Men s All Out Blaze Ventilator Mid Waterproof Hiking Sh , Cost effective Nike Store Mens Basketball Shoe | Nike Zoom Buy Shoes Online Atbest Price | Converse Shoes, Puma Running, Jo , Black and Red Highlights This Nike LeBron Zoom Soldier 9 | Nike Visit Shoes For Women Chunky Heel Heels Peep Toe Platform Sandal , UMEXI Women Slingback Kitten Heel Pumps Low Heel Patent Leather Panelled Sneakers Black Men F9F068227 interbank Panelled Sneaker
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Commemoration Day Sale Canada Men s Nike Free Tr 4 Training Shoes

Commemoration Day Sale Canada Men s Nike Free Tr 4 Training Sho
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Commemoration Day Sale Canada Men s Nike Free Tr 4 Training Shoes