What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Mexico 66 | Onitsuka tiger, Japanese textiles and Tigers
Mexico 66 | Onitsuka tiger, Japanese textiles and Tigers
Latest Posts
Mexico 66 | Onitsuka tiger, Japanese textiles and Tigers
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Timberland 6 Inch Premium Brogue Wingtip Boot Black BOOTS Tb0a16new balance 574 men black gray track shoes dealers UK51176,where , Amazon: HUF Men s Hufnagel 2 Skate: ShoesVans Canada 2017 Vans Men Era Decon Ca Hickory Mix Black Shoes MBuy New Balance 530 Black Sneakers for Men Online India, Best PrNew Balance Men MD1500DG Re Engineered black beige , New Balance KL574DSI Toddler Blue/Night Shadow Shoes,Item#1347 Men s Shoes sneakers Saucony Shadow 5000 S70301 4 Best shoes Vans Era 46/Black/Men Shoes 8848440 , Womens Shoes Reebok Womens Furylite SR Florals Pack White / BlueNew Balance ML999MMT WOOLY MAMMOTH (Black/Blue) 999 Mens Size 7 , Vans Old Skool V Toddler shoes Checkerboard (dress blues/Glow in , VANS Mens Era Perf Leather Black Skate Boat Shoes Size 11 , Vans Shoes Black Authentic Womens/Mens Classic Canvas Sneakers Adidas Seeley Adv Men Black/Solid Grey/Gum Skate Shoes Best Auth , New Balance Women WL574CPF Core Plus gray pink 574 classic runni , Kingdom Puma Men Suede Classic Plus Blur Black Shoes Size:3,4,4. , TYA3901858 Discount Autumn/Winter 2016 Men Puma Men Trinomic XT2 , Canada New Balance Toddlers Kl5749ai Gray Pink Purple Teal shoesPremium Leather Era | Shop Classic Shoes At VansSupra Douglas Boot Men Black Full Grain Waterproof Shoes Online , United Kingdom / Kids Adidas Originals Kids Baby Girl s Sl Loop , Adidas Originals Superstar 80s Camo Black Leather Sneaker B33840Lacoste x Foot Patrol Men Half Court FPC black , Vans Classic Slip On Reptile Black – ShopNiceKicks , Puma States Winter Gum Black #sneakers | Puma | Pinterest | Blac2014 Asics Onitsuka Tiger MEXICO 66 LAUTA Mens Shoes Black Rose , Amazon | Vans Classic Slip On Men s Lux Leather Black/Porcini , adidas Superstar 80s Clean Shoes Men s | eBay ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Nike Dunk Low Premium SB Larry Perkins Chirping Birds Black Vars , Factory Direct UK Ecco ECCO Track II Mens Casual Low Lace HikingNew Fashion Men Breathable Sport flats Athletic Sneakers Loafer Speedgoat 2 Trail Men s Running Shoes | Run4It , New Balance Golf 518 Men s 518 Golf, New BalanceMens Nike Air Max 2013 Trainers Black/RedGiorgio Brutini Men s Rigby Wing Tip Oxford Shoes (Tan Leather , womens white converse shroud translucent hi trainers | schuh , UGG Australia Emerald 5815 Classic Womens Tall Boots | Shoes , Wholesale price Margaritaville Marlin Thong Sandal Java Brown , PUMA Roma Basic Men s Casual Shoes White/New Navy
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Mexico 66 | Onitsuka tiger, Japanese textiles and Tigers

Mexico 66 | Onitsuka tiger, Japanese textiles and Tigers
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Mexico 66 | Onitsuka tiger, Japanese textiles and Tigers