What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

SF Giants Sweatshirt Giants Hoodies & Fleece | Fanatics
SF Giants Sweatshirt Giants Hoodies & Fleece | Fanatics
Latest Posts
SF Giants Sweatshirt Giants Hoodies & Fleece | Fanatics
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
NikeLab Gyakusou Dry Power Speed Women s Running Tights | Nike , Nike Womens Clothing: Nike Power Speed Black/Hyper Pink/Omega Blkoreanfashionblog: ““ 5KG JEANS vol.22 ” ” | Moda para mujeres Running Jackets Deal Nike Run Fast Jacket Dark Grey/Pure Mens Nike Dri FIT Contour Short Sleeve Technical Tops at Road Ru , 10 Best Nike Running Jackets Reviewed in 2018 | RunnerClickSport And Leisure Clothing Shop all Women Sportswear London Nike | Nike Shield Running Jacket Ladies | Womens Running Clothe , clothes shops Nike Tech Fleece Pants Grey Womens Track Pants , Order 100% Women s Nike Vivid Orange Midnight Navy Running TighNike Classic Cortez Nylon Wolf Grey | Nike classic cortez, Class , Order Authentic Mens Nike Men s White Running Shirt Aeroreact £ , Fashion Nike Womens Pronto Essential Running Crop Pants IN Cool Shirts & Tops : Fashion forefront Kid Boots 68 discounts Shirts Nike Impossibly Light Women s Running Jacket. Nike CH , Amazon: Nike Women s Palm Epic Lux Running Capris: Sports & Out , Women s Running Hoodie Theflyingtroutboutiquelodge Cheap Shoes , Nike | Nordstrom RackNike Womens Leggings : Worldwide Shipping & Secure Payment, 2017This Intricately Designed Women s Nike Vivid Pink Running ShirtNewest Technology Women s Nike Running Jacket Stadium Usatf £11Nike Pants : NIke Flagship Shop 2018 New Style Sports Shoes , Hoodies : Popular Single Product | Ecco Shoes,Nike Apparel,LacosWhere Can You Buy Nike AeroReact Women s Running Shirt Vivid OrAmazon: Nike Women s Element Running Hoodie, Black, Medium: NIK , Nike Men s 2 Challenger ShortBottoms Womens : cheap nike shoes, nike clothing, mens shoes onlNike Tempo Running Boyshorts Team Navy/Team White/Team White EC3Clothing Nike Jacket Reflective Silver Black Black Dri fit Hyper ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Where To Buy Adidas Originals Hamburg Kopenhagen Shoes For Men GNike Metcon 2 Sports Shoes Men Racer Blue/Vivid Orange/Black Wholesale Air Jordan 3 III Womens Fur Basketball Shoes Grey Red , Allens Boots Women s Frye Boots Melissa Seam Short #75444 SLT , 2016 Jun Nike Jordan Hydro 5 Retro Slides Men s Sandals Slipper , Image 1 of Nike Air Max Tavas Trainers 705149 022 | Nike Shoes Nike Roshe Run Dyn FW QS | Nike Roshe Run HYP QS 3M Mens | Reebo , Sandalen : Top Hardware Weiß CAMPER Damen Peu Senda Sneakers Led , Carvela Comfort Rida Cut Out Ankle Boots, Navy at John Lewis ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

SF Giants Sweatshirt Giants Hoodies & Fleece | Fanatics

SF Giants Sweatshirt Giants Hoodies & Fleece | Fanatics
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
SF Giants Sweatshirt Giants Hoodies & Fleece | Fanatics