What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Collection Fashion Gj670100 Men  S Running Shoe Nike Lunartempo Lyon
Collection Fashion Gj670100 Men S Running Shoe Nike Lunartempo Lyon
Latest Posts
Collection Fashion Gj670100 Men  S Running Shoe Nike Lunartempo Lyon
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Leather MEN S NIKE ZOOM TERRA KIGER 2 Cool Grey/Black/Hot Lava/Air Zoom Elite 8 White/Dark Grey/Black/Pure Platinum Nike Air Zo , Nike Free 5.0 Flash Black/Reflect Silver/Wolf Grey – ShopNiceKic10 Reasons to/NOT to Buy Nike Air Zoom Elite 8 (May 2018) | RunR , Amazon | Nike Women s Wmns Lunareclipse 5, BLACK/WHITE PURE Free 3.0 Flyknit White/Pure Platinum/Wolf Grey/Black Nike Free 3 , Bargain Priced Mens Sail/Black,Opti Yellow,Total Crimson 749338 Lunaracer+ 3 Black/Total Orange/White/Laser Orange Nike LunaraceMEN S NIKE AIR ZOOM VOMERO 9 Base Grey/Light Crimson/Gym Red/WIComfortable Nike Free 5.0 Game Royal / Neo Turquoise / Light Ret , 2017 Nike Runners Online Men s Nike Free 3.0 Flyknit Volt/Neo , 749336 400 Autumn/Winter 2018 MEN S Nike Air Zoom Wildhorse 3 G , Nike Lunarglide 7 (GS) Brave Blue (747965 400) | KIX FILES , Nike Free 4.0 Flyknit 631050 600 Red Blue White Womens [Nike sho , 46.9 Men Nike Training & Gym Nike Zoom Hypercross Tr2 749362 610 , Kicks Deals – Official Website Nike Free 4.0 Flyknit Black/Wolf , Nike Free 4.0 Flyknit Men s Running Shoe Blue Lagoon/Game RoyalDark Obsidian/Hot Lava/Game Royal/Summit White Nike Free 4.0 Fly , Brand New Nike Air Max Excellerate 3 Running Shoes 703072 103 SZNike Air Max Sequent Men s Running Shoes University Red/Ocean F , MEN S RUNNING SHOE 683731 401 Autumn/Winter 2018 MEN S NIKE AINike Free 5.0 Flash Mens Shoes Black/Reflect Silver Cool Grey , Nike Free 3.0 Flyknit Men s Running Shoe in Dark Obsidian/White , Discount Men s Nike Victory Waffle 3 Soar/Volt/Black/White Shoe , Men s Nike Free 5.0 Flash Team Red/Hyper Orange/Black/Reflect SLunarGlide 7 Men s Running Shoe Dark Obsidian/Total Orange/BrigExciting Mens Running Shoes Nike Lunarglide 6 Flash Photo Blue , Discount Authentic Nike Free 4.0 Flyknit Mens Running Shoe Pure Archive | Nike Air Max Excellerate 4 | Sneakerhead 806770 020
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Men s Adidas Vigor Bounce Blue Running Athletic Trail Shoes B42 , adidas originals hoodies, Adidas Skateboarding Seeley Mid CinderReebok Classic Leather Girls Trainers White/Rose ColdKids Nike Little Presto Shoes Black/Cool Grey/White/Orange , Air Jordan 1 Retro High Og 2013 Release Air Jordan 555088 085 nike uk sale Nike Store Mens Baseball Cleat | Nike Lunar Vapor P , Crocs Beach Line Flip Sandals in Sea Blue/White for Women | Moy1nike lunar force 1 golf shoe , Amazon | Merrell Men s Chameleon Shift Mid Waterproof Hiking ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Collection Fashion Gj670100 Men S Running Shoe Nike Lunartempo Lyon

Collection Fashion Gj670100 Men S Running Shoe Nike Lunartempo
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Collection Fashion Gj670100 Men S Running Shoe Nike Lunartempo Lyon