What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Vans Sk8 Hi MTE Shoes | evo
Vans Sk8 Hi MTE Shoes | evo
Latest Posts
Vans Sk8 Hi MTE Shoes | evo
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
WOMENS RUNNING SHOES Skechers Sport Womens Just Relax Fashion Amazon | VANS Unisex Authentic Black Canvas VN000EE3BLK Mens 12 Hard Wearing Vionic With Orthaheel Grey Sneakers Action Tourney , Amazon | ON Women s Cloud Sneaker | Walking , TUTUYU Kids 11 Colors LED Shoes High Top Fashion Sneakers For Amazon | Keds Women s Champion Original Leather Slip On Sneaker , Vengeance , Women Shoe Merrell Womens All Out Blaze Aero Sport Hiking Water Women s Cruiser Slip On Shoe Chocolate Chip Suede/Giraffe PrintBrand Deals Grasshoppers Womens Janey Leather Lace Up Sneaker StNew Balance Women s WT10V4 Trail Shoe: New Balance: Amazon.ca: , Amazon | Champion Women s Gusto Cross Trainer | Running RYKA Women s Tenacity Dance Training Sneaker High Top Black/Pur , DREAM PAIRS 160486 W New Fashion Women s Lady easy walk Slip onCanada 2018/17 Running Shoes Hoka One One Infinite Running ShoesGEL Resolution 7 | Women | Aqua Splash/White/Diva Blue | ASICS U , Amazon | Vionic Womens Agile Opal Slip On Mary Jane Sneaker Grey , Amazon | Easy Spirit AP1 Sport Walking Shoe | Fashion Sneakers , Brooks PureCadence 5 Running Shoe | Brooks Women s Running SneaArthritis, Orthopedic, Diabetic Comfort Women s Sneakers | CoraWOMENS TRAINER SHOES Skechers Sport Womens Microburst One up FasSkechers Sport Women s Spectrum Dabble Fashion Sneaker, Black, reebok women s yourflex trainette 9.0 mt cross trainer shoe , Amazon | adidas Performance Women s Powerlift.3 W Cross TrainerK Swiss Women s Classic VN Lifestyle Sneaker, White/White, 8.5 , Lidengkequ women Easy Spirit Romy [SC2LZL5GW] : Authentic Spring Sale: Adidas Performance Women s Shoes | Pure Boost X TR , Skechers Women s Burst TR Inside Out Turquoise 12668/TURQ | Sne , Skechers Women s Shape Ups 2.0 Comfort Stride Fashion Sneaker B
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
New Exclusive Nike Internationalist Womens White/Black/Light Bon , adidas NEO Lite Racer Sneaker Core Black/Core Black/FTWR White W , HOKA ONE ONE TRACER CYAN/ BLACK ROAD RUNNING SHOES, MENS US 12/ High Quality Nike LeBron 14 Mens Nike LeBron 14 Shoes Air JordanSneakers Spring / Fall Comfort Tulle Athletic / Casual Wedge Hee , 2017 2018 Retro Women Trainers Adidas Originals Water / Cream Air Jordan 5 V Womens Heels Ankle Boots 2012 Black Pink New Fash , Nike SB Dri FIT Reversible Men s Tank . Nike
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Vans Sk8 Hi MTE Shoes | evo

Vans Sk8 Hi MTE Shoes | evo
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Vans Sk8 Hi MTE Shoes | evo