What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Ralph Lauren UK | Mens Shirts, Polo  s & Clothing | Mainline Menswear
Ralph Lauren UK | Mens Shirts, Polo s & Clothing | Mainline Menswear
Latest Posts
Ralph Lauren UK | Mens Shirts, Polo  s & Clothing | Mainline Menswear
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Superdry Mens Superdry Polo Shirts Cheap UK Online Order SuperdrMens Superdry High Flyers Hood in Eclipse Navy (M20074PP 98T , Superdry Orange Label Luxe Sherpa Zip Hoodie Women s HoodiesSuperdry Orange Label Vintage Embroidery Tee Pale Aqua Grit – ArMens Orange Label Hoodie in Low Light Black Grit | Superdry , Superdry Premium Goods T shirt Men s T Shirts , Mens Real Osaka 6 T shirt in Grit Tag Red | Superdry | Superdry Superdry Men s Orange Label Hyper Pop T Shirt, Rosso (Hyper Red , Superdry Lucky Aces Entry Tee buy and offers on Dressinnhugo boss suit 2017 Checkout Superdry New Core Heavy Cargo ShortPocket T Shirt | eBay , Superdry Men Online Store Up To An Extra 75% OFF Outlet Superdry , Mens Holiday Clothes | Mens Summer Clothes | SuperdryMens Reworked Classic Surf Lite T Shirt in Optic | Superdry , Superdry | Jackets, Hoodies & More Online | ZALANDO.CO.UK , hugo by hugo boss suit everything for you Superdry Orange Label , Superdry Men´s clothing T shirts Sale USA Fabulous Collection Superdry Orange Label Prussian Blue Marl Winter Zip Hoodie CilenT Shirts & Singlets : NI126SH48SJZ Skillful manufacture Nike Air , Amazon: Superdry Real Tokyo Tee: ClothingSwimwear,Branded clothing www.bestcpapmachine.usMens Orange Label Hoodie in Bright Berry Grit | SuperdrySale Canada Luxuriant In Design Los Angeles Online Superdry Mens , Superdry 77 Athletics Tshirt Windcheater Jacket For Salestyles M , 363 best All Over print images on Pinterest , Mens Original Raglan T shirt in Optic | Superdry , New Mens Superdry Big Mountain Line T Shirt Ravine Blue Snowy | , high discount Shopping trip Superdry Big dry entry t shirt Discount Superdry Superdry men clothing Tops & t shirts Is The B
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Nike Roshe Run Suede Brown Mens Trainers 036211 685280273 BRO , Limited Edition Nike Free 3.0 Flyknit Womens Shoes Pink BS405115 , title Adidas Superstar Pride Pack Peach Red Rainbow Casual Shoes , Havaianas Brazil Logo Flip Flops White, Havaianas Flip Flops , Decade High Top Winter Shoes Women & Men Black White DG12329Amazon | Nike Mens Jordan Future Boot Grove Green/Grove Green , Canada Canada Women s Shoes Flip Flops Sanuk Slim Fraidy Flip F , newest classic converse chuck taylor all star ii high tops whiteUnisex Shoe , Men And Women Online Clothing StoreShop The Row Clothing Trousers | The Row Clothing Trousers Sale ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Ralph Lauren UK | Mens Shirts, Polo s & Clothing | Mainline Menswear

Ralph Lauren UK | Mens Shirts, Polo s & Clothing | Mainline Men
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Ralph Lauren UK | Mens Shirts, Polo s & Clothing | Mainline Menswear