What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Mens clothing | Womens clothing Asics Gel Contend 3 Men  s Running
Mens clothing | Womens clothing Asics Gel Contend 3 Men s Running
Latest Posts
Mens clothing | Womens clothing Asics Gel Contend 3 Men  s Running
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Mens clothing | Womens clothing Nike Air Zoom Pegasus 32 Yellow , salomon speedcross 3 yellow icon sneakerdiscount , Mizuno Wave Ekiden 10 Mens Running Shoes | Start Fitness , Mens clothing | Womens clothing New balance M1260V5 Men s Runni , good price Mens Keen Zambezi Walking Sandals Black KEE259, shoes , New Mens Hoka Rapa Nui 2 WP Trail Running Shoes Red HOK13, Discobig sale Mens Salomon Speedcross 4 Gore Tex Trail Running Shoes , Shoe Online Mens nike lunar tempo trainer running shoes Orange , Mens clothing | Womens clothing Salomon X Trends Ultra 2 Gtx MenMen s: Keen Newport H2 Men s Walking Sandals Brown UK:KEE278,UHoka Clayton Running Shoes 42% Off | SportsShoesCheap season Mens Merrell All Out Terra Turf Walking Shoes Grey Mens clothing | Womens clothing Nike Zoom Matumbo Long Distance , Haglofs Gram Comp II Trail Running Shoes SS15 Orange Men s , large discount Mens Salming Viper 3 Court Shoes White SLM124, be , save up to 70% Mens Haglofs Vertigo Hi II GORE TEX Waterproof Men s Gym Shoes Salomon, just buy itMen s: Salomon X Tour 2 Men s Running Shoes Green Gender:Mens Men Inov8 F Lite 250 Fitness Shoes INO888 Orange [INO888] £39.85Halloween Price Cuts Mens Yellow Green Black Montrail Trans Alps , Mens clothing | Womens clothing Nike Lunaracer+ 3 Shoes Orange Mfloor price Mens Nike Zoom Victory 2 Middle Distance Running Spimens shoes Mens Hi Tec Sensor Trail Lite Walking Shoe Green HIT1Men s: Merrell Chameleon Shift Men s Walking Shoes Grey UK:MERMens clothing | Womens clothing Saucony Jazz 18 Men s Blue SuggThe Most Eye Catching Mens Shoes Salomon X Scream 3D Trail Runni , sale Mens Mizuno Wave Lightning Z2 Indoor Court Shoes Yellow MIZ , Zoot Shoes : Cheap running shoes online sale off 67% at Australi , Hombres Gimnasio New Balance MX80v2 Fresh Foam zapatilla NEW6908 ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Amazon | NIKE Women s Lunarepic Flyknit Shield Running Shoes Amazon | Salomon Men s XA Pro 3D GTX Running Trail Shoe | TrailTed Baker Women s Kulei Trainers White Leather, Ted Baker Train , UGG Women s Classic Mini Metallic Leather Boots Silver, UGG BooNike Air Max LTD 2 Mens Shoes Black 1003 02 LRG.jpgmnsn631g4hq1 Women s Simply Vera Vera Wang Lace Trim Cardigan S , First Rate Shoes For Women Leather Platform Slippers Slippers Of , nike clearance store memphis, Nike sb candle t shirt in green 80 , Knee High Boots : Sitnarong/Sunglasses,Ankle Strap Shoes,Boat
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Mens clothing | Womens clothing Asics Gel Contend 3 Men s Running

Mens clothing | Womens clothing Asics Gel Contend 3 Men s Runni
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Mens clothing | Womens clothing Asics Gel Contend 3 Men s Running