What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Converse All Star Womens/Mens All Star Low White Mono Canvas
Converse All Star Womens/Mens All Star Low White Mono Canvas
Latest Posts
Converse All Star Womens/Mens All Star Low White Mono Canvas
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Buy Navy Yellow Grey Exclusive New Balance U420 Trainers from OFPuma suede deconstruct beetroot purple | vc#1609676070 | top Converse Chuck Taylor All Star Lo Sneaker | Converse, Converse s , Lyst Puma Brown Basket Citi Series Sneakers in Brown , Boys Nike Air Force 1 Low Basketball Shoes Black Store,Nike Sh , Converse All Star Low Warhol Tomato Soup Multi Unisex SportsHot Sale Men Nike Roshe Run Black White White 511881 110 Shoes fVans Sneakers Era Pewter Tweed 56063,Style No. 220FTKHV AuthentiMastermind x Reebok Furylite | SneakerNews , New balance u420 trainers grey pink green | vc#1233422782 sneakers original on Twitter: vans authentic vintage maroon sizeAmazon | Toms Classic University Black Stripes Womens Canvas Nike Air Force 1 Mid Liberty Deep Burgundy Bright Mango Unisex Converse All Star Low (❤ liked on Polyvore featuring shoes , SHOETIME | Rakuten Global Market: VANS vans sneakers mens Womens , reebok mens cheap trainers, men Shoes Reebok Furylite New Woven New Balance Sneakers Ml373 Black Mint Grey 34779,Style No. 204TJNike Wmns Air Rift (White / Wolf Grey) | asphaltgold , Good Quality Nike Cortez Nylon White Red Blue Shoes UKBlog | Nike Air Max Collections | SneakerheadNike Af1 Boys Sneakers White White Croc Unisex Sports 2053612517Puma R698 Nylon High Risk Red / Whisper White Style Engine , Vans Authentic Patent Leather Black #sneakers | Shoes | Pinteres , New balance u420 trainers port royal exclusive | vc#1233433325 converse retailer, Converse Chuck Taylor All Star High Top Red , Puma suede classic ensign blue white | vc#2812531094 | big , Nike WMNS Air Huarache White Emerald Fuchsia Sneaker Bar Detroit , Nike Roshe Run Print “Aloha” Red Style EnginePromotions Most Wanted Nike Air Rift Trainers Men (Black Menta ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Popular Adidas Caflaire Lead/Grey/Core Black Adidas Neo Shoes Me , Crazy price Interactive HXW00N00E107YJ0530 Interactive Shoes For , Amazon: Helly Hansen Women s W Waterproof Insulated Welsey , Wholesale Mens/Womens Air Jordan 11 Space Jam Basketball Shoes Amazon: Jordan Icon Fleece Full Zip mens 809470: Sports & OutdooSneakers Spring / Fall Comfort Tulle Athletic / Casual Wedge HeeNike Free Run 3 Mens Black Jade Green Shoes New, Price: , MICHAEL Michael Kors Mk Flex Open Toe Price: The Michael ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Converse All Star Womens/Mens All Star Low White Mono Canvas

Converse All Star Womens/Mens All Star Low White Mono Canvas
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Converse All Star Womens/Mens All Star Low White Mono Canvas