What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Timberland / Timberland Authentics Roll Top Boots / Wheat Nubuck
Timberland / Timberland Authentics Roll Top Boots / Wheat Nubuck
Latest Posts
Timberland / Timberland Authentics Roll Top Boots / Wheat Nubuck
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Magnificent Mens Perforated Slip Ons By Louis Cuppers For The CoAuthentic Louis Cuppers Lace Up Boots red Multiple colors , JAXON | Faux Leather Loafers NAVY / TAN Men Shoes | Clapbanglade , Topman Reflector Sneakers Sneakers & Plimsolls Black Men s , Timberland Women Banfield Pull On Boots ( 2556305652) Jet Black Really nice Rocklander Rocklander High Top Sneakers Black/Blue , Dorothy Perkins Peach mid heel pointed court shoes (via , Selected | Light Suede Boots Oyster Gray Men Shoes Comfy Mens Dark Coffee Loafers By Louis Cuppers , Genuine Online Men Shoes Sale: Louis Cuppers Smart Casual Shoes , Beauty Boat Shoes Boat Shoes Tan Brown Beige Men s Leather KayaBeige Melissa Boemia Flower + AH Sandals Women Shoes Best Buy , Topman / Breeze Zip Boots / Black : The Latest Sale Of Shoes, , Maxstar Women s CN9 Padded Lining Double Platform TC High Top Kinetics | Rakuten Global Market: Onitsuka Tiger COLORADO EIGHTYMaxstar Maxstar Women s C50 7 Holes Zipper Platform Canvas HighReebok / Reebok Royal Classic Jogger 2 Sneakers / BLUE INK/COLL , Nine West / NWSMITH Pointy Toe Dress Pumps / Natural : The Lates , 149 best Vans images on Pinterest | Buy now, Canvas and Canvases , Buy Mens Slip On Shoes | Online Shop | ZALORA PHBuy UniqTee Neoprene Slip On Sneakers Online on ZALORA SingaporeBuy ASICSTIGER Gel Lyte V Lc Sneakers Online | ZALORA MalaysiaPaperplanes / SNRD 227 Casual Summer Ankle Strap Tall Up SandalsAmbros / Jantra Women s Sport Shoes / Orange, Black : The Lates , Clarks / Curtain Secret Leather Heels / Bronze Metallic : The La , paperplanes | SNRD 229 Casual Summer Ankle Strap Tall Up Sandals , Onitsuka Tiger Shoes Womens Mexico 66 Lilac/Zinfandel • Stan Hus , High fashion Men Shoes Sale: Louis Cuppers Contrast Textured Sho , Faux Leather Slip On Tassel Loafers Red Black Uniqtee Men s ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Men s Nike Son of Force Low Casual Shoes Black/White/Team Red/G , Deals Sale Adidas Tubular Doom Pk Prime Knit St Pale Nude Bb2390Men s Converse Chuck Taylor All Star Hi outlet online ukMens Vintage Shoes | adidas Originals Gazelle Trainer | Sun GlowAdidas Duramo 6 1 M Blue Black Shoes Mens Size 10 5 | safety glaUk free shipping men boy casual sport canvas flat up plimsolls Wholesale price Sebago, Zero Profit , Nikelab Air Force 1 Low Night Maroon, Night Maroon Wht 555106 66 , Nike Air Max 2015 Black Fluorescent Green Netherlands Orange | N , Unique Nike Shoes Online Nike Dunk SB High Cut Womens Shoes Plum , Women s Shoes Fleece Spring / Fall Comfort / Pointed Toe Flats , adidas | adidas Galaxy Elite Trainers Womens | Womens Running Sh ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Timberland / Timberland Authentics Roll Top Boots / Wheat Nubuck

Timberland / Timberland Authentics Roll Top Boots / Wheat Nubuck
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Timberland / Timberland Authentics Roll Top Boots / Wheat Nubuck