What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Nike Hyperfr3sh QS Aloha Summer Palm Trees Men´s Nike Sportswear
Nike Hyperfr3sh QS Aloha Summer Palm Trees Men´s Nike Sportswear
Latest Posts
Nike Hyperfr3sh QS Aloha Summer Palm Trees Men´s Nike Sportswear
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Pretty Nike Air Max 2017 Mens Womens Running Shoes Black Dark Gr , Nike Wmns Air Max 95 Essential Sail Phantom Light Iron Ore Ember , Durable Nike Special Field Air Force 1 Boots Flax Golden Beige , Flyknit Racer tranquil Nike 526628 104 white/black game , Buy Women s Nike Tennis Classic Ultra Flyknit Sail/White StringShock absorbent Nike Roshe Waffle Racer NM Mens Casual Shoes Yel , Stable Nike Lunar Force 1 Duckboot Mens Shoes Medium Olive/Gum , Nike Flyknit Racer Team Orange/Black Laser Orange Volt 526628 80 , Nike Flyknit Racer Total Orange 526628 810 | SneakerNews , Download Woven Running Shoes | Shoes CornerNike Wmns Tennis Classic Ultra Flyknit (white / grey) Free Nike Flyknit Racer Multicolor 2.0 Sneaker Bar Detroit分类*************NIKE 空军一号系列************下的相册| 又拍图片管家Long lasting Nike Roshe Waffle Racer NM Mens Casual Shoes Light Nike Flyknit Racer Bright Crimson Black Volt 526628 602 Stockist , nike tennis classic ultra flyknit greyNike free rn flyknit homme chaussures de course gris noir Nike SB Stefan Janoski Canvas Obsidian White Sz 10 615957 414 | Nike Free Mercurial Superfly“Racer Blue”836126 041 Black/Racer BTop of the line Nike LavaDome Ultra OG Mens Casual Shoes Red Whi , Nike Flyknit Racer Game Royal Pink Flash (526628 400) | KIX FILEsneakers homme nike sb eric koston warmth noir 685189 003.jpg , Nike Lunarestoa 2 SE Mens Casual Shoes Bright Crimson/Fuchsia Fl , Stunning NikeLab Blazer Advanced Premium Dark Obsidian White 859 , Nike Wmns Free Inneva Woven SP 5.0 Artisan Teal 813069 330 AustrNike Air Presto Mid Utility [859524 002] NSW Running Black/YelloNike Air Max 2017 Trainers Royal Blue Green White Men s RunningEdgy Nike Air Max Bw Ultra Womens Sneakers Racer Blue/Chalk BlueDiscount Nike Lunar Force One 1 Duckboot Boot White Multi Color
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
New balance m373 trainers black mono | vc#1495600133 | stylish , Adidas Busenitz Pro Skate Shoes dust sand/core Black/white hemp Mens Nike Lunarglide 7 Running Trainers 890015 3261,890015 3261 Adidas X 15.3 FG/AG Shock Pink/Solar Green/Core Black M12R45Wbalance 373 , Cheap Adidas Men Stan Smith Leather White | Trainers Online UK kNew Adidas Mens Pure Boost 2 Collegiate Dark Navy Blue S83036 2 , Adidas Women s Outdoor Terrex Scope GTX Shoes VISTA GREY / BLACVALENTINO Silk crepe Powder Pink / Floral Print Dress We Select , Skechers Breathe Easy Ladies Trainers | Memory foam insole , C Label Topaz 3 Women s Embroidered Cowgirl Fringe Under Knee HWomen Pink Orange Dune London Alesha Pump G9H547718 Cheaply Wome , FRYE | Grand Low Lace Black
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Nike Hyperfr3sh QS Aloha Summer Palm Trees Men´s Nike Sportswear

Nike Hyperfr3sh QS Aloha Summer Palm Trees Men´s Nike Sportswear
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Nike Hyperfr3sh QS Aloha Summer Palm Trees Men´s Nike Sportswear